Your Best Year Yet by Jinny Ditzler
$22.99 AUD
Category: Self Improvement
Make the next 12 months your best ever! Your Best Year Yet is the perfect handbook to help people realise their goals in 12 months. Jinny Ditzler has almost two decades of experience with the Best Year Yet programme. Her results are inspiring; in this clear-cut guide anyone can set aside three hours of ...Show more
Advice Not Given - A Guide to Getting over Yourself by Mark Epstein
$36.99 AUD
Category: Self Improvement
"Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time."--Ann Patchett, New York Times bestselling author of Commonweal ...Show more
The Power of Suffering by David Roland
$32.99 AUD
Category: Psychology
The Power of Suffering is psychologist David Roland's personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible pe ...Show more
Mindfulness Pocketbook - Little Exercises for a Calmer Life by Gill Hasson
$18.99 AUD
Category: Self Improvement
Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new ideas for enjoying nature, bei ...Show more
Seize The Yay: Work, rest and play your way to #lifegoals, from Matcha Maiden Founder Sarah Davidson by Sarah Davidson
$33.99 AUD
Category: Self Improvement
A savvy, uplifting business and life guide for entrepreneurial millennials seeking to find their yay - from the Founder of Matcha Maiden, Match Mylkbar and the Seize the Yay podcast
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals by Rachel Hollis
$28.99 AUD
Category: Self Improvement
"I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are." Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short ...Show more
Plan B: A guide to navigating and embracing change by Shannah Kennedy
$29.99 AUD
Category: Self Improvement
Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again. Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been i ...Show more
The Better Brain by Bonnie J. Kaplan; Julia J. Rucklidge
$35.00 AUD
Category: Self Improvement
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat menta ...Show more
The Comfort Book by Matt Haig
$34.99 AUD
Category: Self Improvement
A hug in book form - the number one Sunday Times bestselling author of Reasons to Stay Alive rethinks the self-help book. Nothing is stronger than a small hope that doesn't give up.The Comfort Book is a collection of little islands of hope. It gathers consolations and stories that give new ways of seein ...Show more
Winning: The Unforgiving Race to Greatness by Tim S. Grover, Shari Wenk
$32.99 AUD
Category: Self Improvement
From the elite performance coach for Michael Jordan, Kobe Bryant, Dwyane Wade and many others - and the author of the powerful bestseller Relentless - a no-holds-barred formula for winning that is ideal for business people, athletes and anybody wanting to achieve success. In Relentless, Tim Grover show ...Show more
Skin Deep The Inside Story of Our Outer Selves by Phillipa McGuinness
$34.99 AUD
Category: Self Improvement
A book about skin, that wonderful thing that covers our body, acting as both barrier and receptor to life.This is a book about skin. The strange wonderfulness of our bodily covering. What happens to it when something goes wrong. How the world responds to imperfection and difference. It's about how skin ...Show more
Break-up Boss by Zoë Foster Blake
$19.99 AUD
Category: Self Improvement
Break-ups are awful, and they?re very real, but that doesn?t mean they get to take over your whole life for a year. YOU can take charge. YOU can be the boss of your break-up. YOU can choose to see it as a gift. And you dang well should! Life is too short not to learn and grow from our romantic upheavals ...Show more