Restful Mind by Gyalwa Dokhampas
$26.99 AUD
Category: Self Improvement
The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our cro ...Show more
A Therapeutic Journey: Lessons from the School of Life by Alain de Botton
$36.99 AUD
Category: Self Improvement
The essential guide to mental health from the bestselling author of The School of Life: A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and compani ...Show more
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
$34.99 AUD
Category: Self Improvement
Dr. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with dep ...Show more
The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience by Jodie Lowinger
$34.99 AUD
Category: Self Improvement
What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of the Sydney Anxiety Clinic.
The Mastery of Love: A Practical Guide to the Art of Relationship, A Toltec Wisdom Book by Don Miguel Ruiz
$22.99 AUD
Category: Self Improvement | Series: Toltec Wisdom Ser.
In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are ...Show more
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life by Gill Hasson
$22.99 AUD
Category: Self Improvement
Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all. Worrying can be helpful when ...Show more
Communication - How to Connect with Anyone by Gill Hasson
$22.99 AUD
Category: Self Improvement
Communicate more easily and effectively in any situation Every day, you have the opportunity to interact with people in different areas of your life; in public, at work and at home, with colleagues and clients, with friends and family. Your ability to exchange ideas and opinions with other people, un ...Show more
Bright Shining: How Grace Changes Everything by Julia Baird
$34.99 AUD
Category: Inspiration
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more
Happiness - How to Get into the Habit of Being Happy by Gill Hasson
$20.99 AUD
Category: Self Improvement
Get into the habit of being happy We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfilment and pleasure ...Show more
Stress-Free - How to Thrive under Pressure in Unprecedented Times by Richard Maloney
$30.00 AUD
Category: Self Improvement
Stress-Free: How to Thrive Under Pressure In Unprecedented TimesAs we slowly emerge from an unprecedented dark time, our world and our working lives have changed substantially. NOW IS THE PERFECT TIME FOR YOU TO TAKE YOUR LIFE TO THE NEXT LEVEL WITHOUT STRESS, BURNOUT OR FEAR.Imagine a life in this new ...Show more
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
$36.99 AUD
Category: Self Improvement | Reading Level: near fine
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more