Creating Trauma-Informed, Strengths-based Classrooms: Teacher Strategies for Nurturing Students' Healing, Growth, and Learning by Tom Brunzell, Jacolyn Norrish
$59.99 AUD
Category: Health and Wellbeing
With accessible strategies grounded in trauma-informed education and positive psychology, this book equips teachers to support all students, particularly the most vulnerable. It will help them to build their resilience, increase their motivation and engagement, and fulfil their full learning potential w ...Show more
Surrounded by Narcissists: Or, How to Stop Other People's Egos Ruining Your Life by Thomas Erikson
$24.99 AUD
Category: Health and Wellbeing
How to free yourself from the tyranny of narcissists and everyday narcissism, from the multi-million-copy bestselling author of Surrounded by Idiots. Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even ...Show more
The Alcohol Experiment: 30 Days To Take Control, Cut Down Or Give Up For Good by Annie Grace
$21.99 AUD
Category: Health and Wellbeing
From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice Your Body.Your Mind.Your Choice. There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinkin ...Show more
The CSIRO Women's Health and Nutrition Guide by Beverly Muhlhausler, Jane Bowen, Gemma Williams
$39.99 AUD
Category: Health and Wellbeing
The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, n ...Show more
Sex: Two Billion Years of Procreation and Recreation by David Baker
$34.99 AUD
Category: Health and Wellbeing
The big history of sex from early life to sexbots How did sex begin? How did it evolve to be so varied and complex in humans? What influence does our genetic ancestry have on our love life today? And what might sex look like in the future? Sex traces where all the facets of human sexuality came from, ...Show more
A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health by Dr Peter Brukner
$34.99 AUD
Category: Health and Wellbeing
Like most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including the epidemics of obesity, diabetes and other 'modern illnesses' that are threatening our healthcare system and the life expectancy of future generations. For years he was di ...Show more
first, we make the beast beautiful: A New Story About Anxiety by Sarah Wilson
$34.99 AUD
Category: Health and Wellbeing | Series: Anxiety
If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that mu ...Show more
Skincare: The New Edit by Caroline Hirons
$39.99 AUD
Category: Health and Wellbeing
'The Skincare Queen' ITV's This Morning The Ultimate No-Nonsense Guide Caroline Hirons knows skin. An established industry expert and aesthetician, she knows what works, what doesn't, what you need and what you absolutely do not. Whether you are a skincare pro or overwhelmed by information, Skincare: ...Show more
The Fast Diet (The Original 5:2 Diet: Revised and Updated): New Research, New Recipes by Michael Mosley, Mimi Spencer
$19.99 AUD
Category: Health and Wellbeing | Reading Level: very good
Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!
Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free by Steven R. Gundry
$29.99 AUD
Category: Health and Wellbeing | Series: The\Plant Paradox Ser.
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that hav ...Show more
The Fast 800 Keto: Eat Well, Burn Fat, Manage Your Weight Long Term by Dr Michael Mosley
$32.99 AUD
Category: Health and Wellbeing | Reading Level: 13
Lose over 6 kg in 21 days with this combined program for accelerated weight loss. In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss program combines a ketogenic diet with low-calorie intermittent fasting, giving you the best of both worlds to achieve long-term success. Dr Mosley presents ...Show more
The Diabetes Plan: Switch to a Low-Carb Diet, Lose Weight, Reduce Medications and Prevent or Defeat Type 2 Diabetes by Peter Brukner
$36.99 AUD
Category: Health and Wellbeing
"At age 60, Dr Peter Brukner was diagnosed pre-diabetic, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost thi ...Show more