Bright Shining: How Grace Changes Everything by Julia Baird
$34.99 AUD
Category: Inspiration
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more
A Therapeutic Journey: Lessons from the School of Life by Alain de Botton
$36.99 AUD
Category: Self Improvement
The essential guide to mental health from the bestselling author of The School of Life: A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and compani ...Show more
The Fastest Diet: Supercharge Your Weight Loss With the 4:3 Intermittent Fasting Plan by Victoria Black, Gen Davidson, Krista Varady
$39.99 AUD
Category: Health and Wellbeing
One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health.There are myriad ways to use fasting to improve health and lose ...Show more
The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience by Jodie Lowinger
$34.99 AUD
Category: Self Improvement
What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of the Sydney Anxiety Clinic.
This is ADHD by Chanelle Moriah
$32.99 AUD
Category: Health and Wellbeing
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - written and illustrated from the perspective of someone with ADHD. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be f ...Show more
The Amazing True Story of How Babies Are Made by Fiona Katauskas
$19.99 AUD
Category: Health and Wellbeing
The new Australian go-to book for parents wanting help with THAT talk ... It's one of the most amazing stories ever told - and it's true! Funny, frank and embarrassment-free, THE AMAZING TRUE STORY OF HOW BABIES ARE MADE gives a fresh take on the incredible tale of where we all come from. REVIEWS: ' ...Show more
The Devil You Knew by Ian Hickie
$34.99 AUD
Category: Health and Wellbeing
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so we can find our unique path to healing and live fulfilling lives on our own terms. We are living amid a mental health epidemic. Clinical depression has dev ...Show more
First Aid Fast for Babies and Children by DK
$24.99 AUD
Category: Health and Wellbeing
No Marketing Blurb
I Had a Black Dog by Matthew Johnstone
$16.99 AUD
Category: Health and Wellbeing
Ever since Winston Churchill popularised the phrase Black Dog to describe the bouts of depression he experienced for much of his life, it has become the shorthand for the disease that millions of people suffer from, often in shame and silence.Artist and writer Matthew Johnstone, a sufferer himself, has ...Show more
A Scar is Also Skin (PB) by Ben Mckelvey
$34.99 AUD
Category: Biography and Memoir
From bestselling author Ben Mckelvey comes the inspiring story of stroke, heart attack, survival and remaking a broken body and mind. A book for those who bought Sarah Wilson's First, We Make the Beast Beautiful, Osher Gunsberg's Back, After the Break and Emma Carey's The Girl Who Fell From the Sky. ...Show more
The Essential Guide to Intermittent Fasting for Women: balance your hormones to lose weight, lower stress, and optimise health by Megan Ramos
$32.99 AUD
Category: Health and Wellbeing
With a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing and reversing metabolic disease.As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndro ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
$35.00 AUD
Category: Health and Wellbeing
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more