Healing is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom by Vex King
$23.99 AUD
Category: Self Improvement
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he's helped hun ...Show more
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
$19.99 AUD
Category: Self Improvement | Series: Toltec Wisdom Book | Reading Level: very good
With over 10 years on The New York Times bestseller list, and nearly 7 million copies in print, The Four Agreements continues to top the bestseller lists. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancie ...Show more
Reclaim: understanding complex trauma and those who abuse by Ahona Guha
$32.99 AUD
Category: Health and Wellbeing
A groundbreaking book that will broaden and expand your thinking, whether you are a trauma survivor, a clinician, someone who loves a survivor, or someone seeking to understand abuse.The relationship between trauma and mental health is becoming better recognised, but survivors and professionals alike re ...Show more
Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig by Claire Dr. Weekes
$24.99 AUD
Category: Self Improvement
In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
The Power Code: More Joy. Less Ego. Maximum Impact For Women (and Everyone) by Katty Kay
$34.99 AUD
Category: Self Improvement
The authors of the New York Times bestseller The Confidence Code explore the nature of women's power--in the workplace, in politics, and at home--explaining how a new model, one designed by and for women, will not only make it possible for women to become their most powerful selves but will benefit ev ...Show more
How to Have an Epic Retirement by Bec Wilson
$34.99 AUD
Category: Self Improvement
More than 500,000 Australians plan to retire in the next five years and are in their pre-retirement or 'part time' retirement years, preparing for the massive life change that signals their move from working every day to living as they choose. Rebecca Wilson, founder of the hugely successful online plat ...Show more
You're Not Broken: Break free from trauma and reclaim your life by Sarah Woodhouse
$34.99 AUD
Category: Self Improvement
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped ...Show more
The Vein of Gold: A Journey to Your Creative Heart by Julia Cameron
$39.99 AUD
Category: Self Improvement
'Julia Cameron invented the way people renovate the creative soul' - New York TimesThe Artist's Way has uncovered the potential of millions of people.International bestselling author Julia Cameron uses her experience and world-renowned techniques as a creativity coach to challenge her readers to go deep ...Show more
Group: How One Therapist and a Circle of Strangers Saved My Life by Christie Tate
$34.99 AUD
Category: Self Improvement
Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she driving through Chicago fantasising about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her in spite of he ...Show more
What's Your Story? - A Journal for Everyday Evolution by Rebecca Walker; Lily Diamond
$32.99 AUD
Category: Self Improvement
"We invite you to write the story of the next day of your life and the last day of your life--also known as the best story in the whole wide world. Why? Because it's yours. You wrote it, you lived it, you vanquished all comers. You--not your parents or teachers or friends or colleagues or government--sh ...Show more
Enchantment by Katherine May
$29.99 AUD
Category: Self Improvement
From the internationally bestselling author of Wintering comes this balm for anxious times and an invitation to rediscover the feelings of awe and wonder available to us all. Our sense of enchantment is not only triggered by grand things. The awe-inspiring, the numinous, is all around us, all the time ...Show more
The Four Agreements Toltec Wisdom Collection by Don Miguel Ruiz
$49.99 AUD
Category: Self Improvement
This three-book set by bestselling authordon MiguelRuiz offers his most widely acclaimed works: "The Four Agreements "reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. "The Mastery of Love" illuminates the fear-based beliefs and assumptions that undermine love ...Show more