A Practical Guide to Mindful Meditation by Michael Bunting; Patrick Kearney
$19.99 AUD
Category: Mind Body and Spirit
What is mindful meditation and how can it improve my life? You hear people talking about it. You may have read research about its benefits. Perhaps you've even dabbled in it yourself. You have a sense that it could really make a difference in your life. You're open and willing to learn. But you're not ...Show more
Emotional Advantage: Embracing All Your Feelings to Create a Life You Love by Randy Taran
$36.99 AUD
Category: Mind Body and Spirit
In recent years, there has been an overwhelming interest in the science of happiness. Happiness is a core, universal human drive, which has opened the door for many to go forward. It’s easy to welcome happiness, but life can be messy with other feelings we would really rather avoid. The good news is we ...Show more
Moonology Oracle Cards by BOLAND, YASMIN
$24.99 AUD
Category: Mind Body and Spirit
Work with the moon's power to gain clarity on your life, make informed decisions, and bring positive change where it is most needed The phases of the moon and the position of the stars have a powerful effect on our everyday lives. Astrologer Yasmin Boland is an expert on the moon's influence on our li ...Show more
Kindness, Clarity, and Insight by Lama, The Dalai
$32.99 AUD
Category: Mind Body and Spirit | Series: Core Teachings of Dalai Lama Ser.
This beloved classic brings together in one volume all the major themes of the Dalai Lama's teachings such as religious values, the four noble truths, karma, compassion, and meditation. Drawn from the lectures he gave during his first three visits to North America, the book covers the core subject matte ...Show more
The Power Is Within You by Louise L. Hay
$22.95 AUD
Category: Mind Body and Spirit
In The Power Is Within You, Louise L. Hay expands her philosophies of loving the self through: -learning to listen and trust the inner voice; -loving the child within; -letting our true feelings out; -the responsibility of parenting; -releasing our fears about growing older; -allowing ourselves to ...Show more
The Spiritual Path by Gregory David Roberts
$24.99 AUD
Category: Mind Body and Spirit
The author of the international bestseller Shantaram takes us on a gripping personal journey of wonder and insight into science, belief, faith and devotion. Drawing on sacred traditions, rigorous logic and the six-year instruction of his spiritual teacher, Roberts describes the step-by-step process he f ...Show more
Being Peace by Thich Nhat Hanh; Jane Goodall (Foreword by)
$37.99 AUD
Category: Mind Body and Spirit | Series: Thich Nhat Hanh Classics Ser.
First published in 1987 and translated into more than thirty languages, this spiritual classic reveals the connection between our own personal happiness and the state of the world around us.Thich Nhat Hanh's key practices are resented in simple and clear language, offering practical suggestions for how ...Show more
Rumi's Little Book of Life by Rumi
$28.99 AUD
Category: Mind Body and Spirit
From Madonna to Deepak Chopra, celebrities have been recording and embracing Rumi's poetry for the past two decades, creating a resurgence of interest in this 13th century Sufi mystic. Rumi's Little Book of Lifeis a beautiful collection of 196 poems by Rumi, previously unavailable in English. Translate ...Show more
Heart Minded: How to Hold Yourself and Others in Love by Sarah Blondin
$34.99 AUD
Category: Mind Body and Spirit
A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service, InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you ...Show more
Total Reset by Greg Campbell
$59.99 AUD
Category: Mind Body and Spirit
For some it will be surprising to know that for nearly all our species' 300,000 years on Earth people remained free of wars of conquest and control, lived in a non-disruptive, balanced relationship with the natural world and led autonomous, dignified, meaningful lives, co-creatively working with the ene ...Show more
The Heart of the Buddha's Teaching by Thich Nhat Hanh
$39.99 AUD
Category: Mind Body and Spirit
The author, himself a Zen master, here unfolds an explanation of core Buddhist teachings such as the Four Noble Truths and the Noble Eightfold Path. He makes these practices accessible to Buddhists and non-Buddhists alike, showing how our very suffering can be the path to our liberation.
The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Find a Way Through by Anders Hansen
$35.00 AUD
Category: Mind Body and Spirit
Million-selling wellbeing guru and psychiatrist Anders Hansen's breakthrough guide to understanding why the human brain isn't evolutionarily wired for happiness - and how we can take practical steps to feel better.Why do we feel so bad when we have it so good?Your ever-changing, remarkably dynamic brain ...Show more