The Miracle Of Mindfulness - The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh
$19.95 AUD
Category: Mind Body and Spirit | Reading Level: very good
WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORDThe Miracle of Mindfulnessis a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and ...Show more
Status Anxiety by Alain De Botton
$27.99 AUD
Category: Mind Body and Spirit | Reading Level: very good
In Status Anxiety, bestselling author Alain de Botton sets out to understand our universal fear of failure - and how we might change. We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassme ...Show more
Body Astrology - A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets by Claire Gallagher; Caitlin Keegan (Illustrator)
$44.99 AUD
Category: Mind Body and Spirit
Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your bi ...Show more
Healing Through Words by Rupi Kaur
$39.99 AUD
Category: Mind Body and Spirit
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don’t need to be a writer to take this walk; you ...Show more
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr Patrizia Collard
$12.99 AUD
Category: Mind Body and Spirit | Series: MBS Little Book Of... Ser. | Reading Level: near fine
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into your day to find freedom from stress and u ...Show more
Crystal Medicine Oracle Cards by CHARMAN, RACHAE
$34.99 AUD
Category: Mind Body and Spirit | Series: Rockpool Oracle Cards Ser.
These sacred Crystal Medicine Cards work on all levels of your being; mind, body and spirit. As you connect with these 33 magical cards you will be taken on a potent journey of self-empowerment and mastery. They invite you to deepen to the next level as they work with five different aspects of medicine ...Show more
Restore Refresh Relax - A Companion for Everyday Self-Care by DK Australia
$39.99 AUD
Category: Mind Body and Spirit
Restore, Refresh, Relaxis like no other resource in your journey towards self-care. Through mindfulness, gentle yoga practice, nourishing foods, homemade skincare products and other healthful ideas, this book explores the building blocks for optimising lifelong wellbeing using natural remedies. Featurin ...Show more
The Little Book of Mindfulness II: Peace, Life, Calm by DAVIES, ALISON
$14.99 AUD
Category: Mind Body and Spirit | Series: Little Book Of Ser.
More and more of us are suffering from the daily stresses and strains of modern life. Forever in a rush, it's hard to slow down, focus and enjoy living in the moment. Mindfulness can break the cycle of unhappiness, stress and anxiety to help you to find some peace in this frantic world. A follow up to t ...Show more
Change Your Thinking [Third Edition] by Sarah Edelman
$32.99 AUD
Category: Mind Body and Spirit
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking demonstrates how we tend to respond to str ...Show more
Super Attractor Oracle Deck by BERNSTEIN, GABR
$31.99 AUD
Category: Mind Body and Spirit
How can people really start to manifest happiness, peace, abundance and miracles? #1 New York Timesbest-selling author Gabrielle Bernstein's book, Super Attractor,explains how-and this companion 52-card oracle deck shows how to start manifesting dreams into reality.Designed with beautiful artwork by Mic ...Show more
Aboriginal Spirit Oracle Deck by Mel Brown
$29.99 AUD
Category: Mind Body and Spirit | Series: Aboriginal Oracle Ser.
Featuring 36 cards beautifully illustrated to represent the mental, emotional and raw spiritual aspects of our soul, the ABORIGINAL SPIRIT ORACLE is a powerful tool to navigate you towards empowerment and self-healing, clarifying questions and issues that arise in life, allowing peace to encompass your ...Show more
Aboriginal Goddess Chakra Cards by Mel Brown
$32.99 AUD
Category: Mind Body and Spirit | Series: Aboriginal Oracle Ser.
The Aboriginal Chakra Goddess Oracle is a unique mix of aboriginal and universal spirituality, encompassing a range of deities from multiple cultures and infused with teaching of the seven energy chakras.A beautiful set with 49 colourful illustrations, each card is represented by a God, Goddess, Faery o ...Show more