Essential Karate Book - For White Belts, Black Belts and All Levels in Between [Companion Video Included]
|Author:||Graeme Lund; Morne Swanepoel (Foreword by)|
With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.
Readers of this karate guide will learn about: