Change Your Thinking [Third Edition] by Sarah Edelman
$32.99 AUD
Category: Mind Body and Spirit
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking demonstrates how we tend to respond to str ...Show more
Silence - the Power of Quiet ... by Thich Nhat Hanh
$30.99 AUD
$32.99 (6% off)
Category: Mind Body and Spirit
One of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource-silence-to help us find happiness, purpose, and peace.
Magickal Astrology by Skye Alexander
$24.99 AUD
Category: Mind Body and Spirit
Magickal Astrology shows you how to use cosmic forces to enhance your personal growth and magickal work. In addition to providing a historic overview of astrology's impact on architecture, the body, music, and language, the book includes a thorough explanation of how to assess your birth chart and infor ...Show more
Zen and the Art of Motorcycle Maintenance: An Inquiry into Values by Robert Pirsig
$14.99 AUD
Category: Mind Body and Spirit
A book which speaks directly to the confusions and agonies of existence, detailing a personal, philosophical odyssey.
Smiling Mind: Mindfulness for Everyone Everyday by Jane Martino
$19.99 AUD
Category: Mind Body and Spirit
Mindfulness has become a popular tool to help people manage anxiety and stress and to increase focus and productivity in the busy modern world. Smiling Mind provides personal insight from the perspective of two successful business people and founders of Smiling Mind, Australia's largest mindfulness non- ...Show more
Peace of Mind: Becoming Fully Present by Thich Nhat Hanh
$27.99 AUD
Category: Mind Body and Spirit
In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical found ...Show more
The Miracle Of Mindfulness - The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh
$19.95 AUD
Category: Mind Body and Spirit | Reading Level: very good
WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORDThe Miracle of Mindfulnessis a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and ...Show more
O's Little Book of Calm and Comfort by The Editors of O, the Oprah Magazine
$24.99 AUD
Category: Mind Body and Spirit | Series: O's Little Books/Guides
A thoughtful collection of soul-soothing writing, O's Little Book of Calm & Comfort is the antidote to life's trying times. Featuring essays and interviews from some of the most celebrated contributors to O, The Oprah Magazine, this heartening collection offers solace, wisdom, and connection. Among ...Show more
The Pleasures of Leisure by Robert Dessaix
$29.99 AUD
Category: Mind Body and Spirit | Reading Level: very good
In today's crazily busy world the importance of making time for leisure is more vital than ever. Yet so many of us lack a talent for it. We are working longer hours, consuming more than ever before; technology erodes the work-life balance further; increasingly, people feel that only work gives existence ...Show more
Status Anxiety by Alain De Botton
$27.99 AUD
Category: Mind Body and Spirit | Reading Level: very good
In Status Anxiety, bestselling author Alain de Botton sets out to understand our universal fear of failure - and how we might change. We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassme ...Show more
Queen's Corgi by David Michie
$18.99 AUD
Category: Mind Body and Spirit
"'Wouldn't it be wonderful if newspapers did more to share stories and insights that were really meaningful? Things that might help people lead more purposeful lives.' The Queen glanced over at him, uncertainly. 'Tricky business, persuading the media to lift their sights from terror and trivia. Every on ...Show more
Goddesses Never Age by Christiane Northrup
$19.99 AUD
Category: Mind Body and Spirit
Though we talk about wanting to 'age gracefully,' the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly ...Show more